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Strength exercises for your home

Over 100 strength exercises provide inspiration for your home workout. If you own an EISENHORN DS, you can perform all exercises and not only the specific DS exercises.

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MIKE5 training concept

There is more to life than training, but training brings more to your life. Plan 5 minutes of strength training every day and achieve more than ever before.

Unrivaled efficient - MIKE5 + EISENHORN Power Station

Discover now how easy and versatile you can train with the EISENHORN power station.

A woman in fitness attire exercises with a wooden resistance machine, holding a bar above her shoulders, viewed from behind against a black background.
  • Plan just 5 minutes of strength training every day and achieve more than ever before.
  • Based on recognised fundamental principles of sports science
  • Motivating - Intensive - Short - Efficient
  • You will feel the effects after just a few days